Answer:
The warmer I am, The fresher I am.
This for is a baked dish of fruit, or meat and vegetables, typically with a top and base of pastry.
I'm a long, greenΒ-skinned fruit with watery flesh, usually eaten raw in salads or pickled.
I'm very tempting, so it's said, I have a shiny coat of red, and my flesh is white beneath. I smell so sweet, taste good to eat, and help to guard your teeth.
Patch upon patch, without any stitches, if you tell me this riddle, I'll give you my breeches.
What do you purposefully put lots of in and on your body, but run away from when you encounter it outside?