Answer:
I am rarely touched but often held. If you are smart you'll use me well. What am I?
The faster you run, the harder it is to catch me. What am I?
I am there when you sit, but gone when you stand. What am I?
I have roots nobody sees. I am taller than trees. Up up I go but I never grow.
I walk on 4 legs in the morning, 2 legs at noon, and 3 legs at night. What am I?
Why was the cook arrested?