Answer:
I am the only vegetable or fruit that is never sold frozen canned processed or in any other form but fresh.
I'm light as a feather yet the strongest person can't hold me for more than a few minutes. What am I?
I am commonly abbreviated to H
Lovely and round I shine with pale light grown in the darkness a lady's delight.
I run smoother than any rhyme I love to fall but cannot climb.
Black we are and much admired. Many seek us if they are tired. We tire the horse, and comfort man, and turn White when we've fulfilled your plan.