Answer:
What gets broken without being held?
I am black of eye and bright of hair. I fast into the ground and follow my lord as he races around the world. What am I?
I am rarely touched but often held. If you are smart you'll use me well. What am I?
I make a loud noise when changing jacket. I become bigger and delicious.
I make a loud sound when I'm changing. When I do change I get bigger but weigh less. What am I?
What do you purposefully put lots of in and on your body, but run away from when you encounter it outside?