Answer:
The more you take, the more you leave behind.
I know a word of letters three. Add two, and fewer there will be!
Looks like water, but it's heat. Sits on sand, lays on concrete. A play on the eyes, but it's all lies.
I make you weak at the worst of all times. I keep you safe, I keep you fine. I make your hands sweat. And your heart grow cold. I visit the weak, but seldom the bold.
Blend a teapot shot so the pearlies wonβt rot!
If itβs information you seek, come and see me. If itβs pairs of letters you need, I have consecutively three. What am I?