Answer:
You speak this when you are being sincere.
There are four of these, but everyone's favorite seems to be spades.
I'm a small ring shaped fried cake, often with bavarian cream or fruit filling, and sometimes covered in icing and sprinkles.
What is red, bloody and smells like an orange?
You can have it, and be at it, But it never lasts forever.
I never sleep yet sometimes I weep. I can get angry or just be happy. Wherever you go, I will follow. No matter what you do, I will be there. I cannot die. What am I?