Answer:
Jack and Jill when up the hill jack fell down
I have many feathers to help me fly. I have a body and head, but I'm not alive. It is your strength which determines how far I go. You can hold me in your hand, but I'm never thrown.
They try to beat me, they try in vain. And when I win, I end the pain.
What contains zero calories, but if you consume it, you will probably gain weight?
I love to dance and twist and prance. I shake my tail, as away I sail. Wingless I fly into the sky.
Why was the cook arrested?